Dakotah Yoga Birthday Bash!

Dakotah Yoga is turning 1 year old so a classic birthday party celebration is in order!! Come enjoy a 45 minute yoga class, birthday cake, swag for sale & a VERY special announcement! You won’t want to miss it!
This event will be hosted at Frontier Climbing and Fitness from 7-8:30pm. $5 entry at the door.

Hike + Yoga

 

Take your yoga practice to the trails! Hike + Yoga is an hour and a half hiking and yoga experience created to help you connect with nature, community and your inner self. We will carry our items with us as we adventure onto the trails to find a serene place to lay our mats. Come expecting a yoga flow for all levels in the midst of nature to complement our hiking experience. Trail is of moderate difficulty, so sturdy tennis shoes or boots are recommended.

 

SUMMER Dates:

June 12th 9am-10:30am Great Bear Ski Valley 

July 10th 9am-10:30am Great Bear Ski Valley 

August 7th 9am-10:30am Great Bear Ski Valley 

 

Registration required.  REGISTER HERE

 

FAQ

I’m a Beginner, Can I Come?

YES! I love introducing newbies to the powerful life practice that is yoga. If you have ANY questions please do not hesitate to ask. My job as your teacher is to make you feel comfortable as you explore your practice so please let me know how I can assist you! 

I Have a Health Condition, Can I Come?

I am a registered and certified yoga professional, but I am not a doctor. If you have a health condition that you think would interfere with your yoga practice I ask that you please consult your medical professional first. If you have an injury or concern please let me know so I can offer variations catered to your body during class. 

What Should I Bring?

Please bring your own yoga mat to class. Other items you might like to bring are a water bottle, your own props (blocks, blankets etc) and/or a towel.

Most important item on your list: An open mind 

What Should I Wear?

Yoga pants, shorts, tanks or t-shirts…basically whatever YOU feel comfortable flowing in. I just want you to be able to freely move in whatever you wear. 

A smile is a good thing to wear to class too, don’t forget it at home!  

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Contact 

Email: dakotahyoga@gmail.com

Call or Text: 605-951-0418