My name is Dakotah and I am a 200hr Registered Yoga Teacher, Reiki Practitioner and Breathwork, Meditation & Mindset Coach. My goal is to help you be well, and to have fun doing it!
I hope to bring a modern approach to ancient practices and believe that rest, play and community are key to living a full and healthy life. The techniques I chose to get certified in have had a profound effect on my life over the years and have helped me immensely in my personal development journey. I feel deeply called to introducing as many people as possible to these amazing tools & techniques so that others may live deeply fulfilling and joy filled lives.
All are welcome in this community to learn, grow and impact the world around us. The world needs our light and I can’t wait to get to know yours.
Until then, be well & SHINE!
Yoga is a life practice. It’s a method we use on the journey to our best selves. The poses, the breath work, the ethics, the meditation; it’s all a vehicle to teach us about how to become the next best version of ourselves. Whether you come for all of that or just for the physical practice it can be life changing in a multitude of ways, if you allow it.
More Rest, More Play
Things I wholeheartedly believe in – you and me, we need more rest and play in our everyday lives. We (me included) buzz around constantly and often take ourselves too seriously. Sometimes you just need to LET THAT SH*T GO. On your mat I challenge you to make rest and play your priorities – no expectations, no to-do’s – loosen it up and smile. There you go, you got this.
Community, it’s why we’re here
We were meant to be in relationship with one another. We NEED each other, but our society does so much to keep us in our own little box. Here you find community. Know that another goal of mine is that you will have a place here, you are loved, you are seen, you are welcome. TOGETHER we rise.